
Check out weekly technique breakdowns by 3x NCAA champion Jason Nolf, presented by Athletes Ocean.

Nico Megaludis' Split the Middle Finishes | Technique Tuesday
Jun 16, 2026
In this week's Technique Tuesday, national champion Nico Megaludis breaks down his split the middle finishes — built on a single idea: finishing isn't just technique, it's technique plus the will to fight through it.
⚡ Watch the full instructional now: https://app.athletesocean.com/product/megaludis-finishes


















