Jan 16-18, 2:00 PM UTC

Tulsa Nationals

  Jan 16-17, 6:00 PM UTC

Five Counties

  Jan 16-17, 5:00 PM UTC

Temecula Valley Battle for the Belt

  Jan 16-17, 2:30 PM UTC

THSWCA EZ-FLEX State Duals

  Jan 16-17, 6:00 PM UTC

Dick Morris `Big Kahuna` Girls Memorial

  Today · 12:00 AM UTC

Buffalo vs Clarion

  Jan 16-17, 10:00 PM UTC

Ayala Women`s Wrestling Invitational

  Jan 16-17, 4:30 PM UTC

Rockwell Rumble

  Jan 16-17, 10:00 PM UTC

GHSA State Dual Championships | 2A

  Jan 16-18, 6:00 PM UTC

Jug Beck Rocky Mountain Classic

  Jan 16, 11:30 PM UTC

Indianapolis vs Findlay

  Jan 16-17, 10:00 PM UTC

GHSA State Dual Championships | 3A

  Jan 16-17, 9:30 PM UTC

2026 Mercer VFW Tournament

  Jan 16, 11:00 PM UTC

St. Michael-Albertville, MN @ Stillwater

  Jan 16-17, 9:00 PM UTC

GHSA State Dual Championships | 5A

picture of Two-Minute Techniques

Check out some great technique instructionals in this collection.

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Two-Minute Techniques: Foster's Go To Escape

Jan 25, 2023

Drew Foster's go to escape.

    Two-Minute Techniques: Foster's Go To Escape
    1:29
    Two-Minute Techniques: Foster's Go To Escape

    Jan 25, 2023

    Two-Minute Techniques: Rosselli's Post High Crotch
    1:30
    Two-Minute Techniques: Rosselli's Post High Crotch

    Jan 25, 2023

    Two-Minute Techniques: Daniel Lewis' Cross Face Cradle
    2:01
    Two-Minute Techniques: Daniel Lewis' Cross Face Cradle

    Jan 25, 2023

    Two-Minute Techniques: Coleman Scott's High-C From Short Offense
    0:57
    Two-Minute Techniques: Coleman Scott's High-C From Short Offense

    Jan 25, 2023

    Two-Minute Techniques: Tsirtsis' Chop Defense
    1:19
    Two-Minute Techniques: Tsirtsis' Chop Defense

    Jan 25, 2023

    Two-Minute Techniques: Tony Ramos' Re-Attack
    1:34
    Two-Minute Techniques: Tony Ramos' Re-Attack

    Jan 25, 2023

    Two-Minute Techniques: Down Block Re-Attack
    0:54
    Two-Minute Techniques: Down Block Re-Attack

    Jan 25, 2023

    Two-Minute Techniques: Down Block Drill
    0:59
    Two-Minute Techniques: Down Block Drill

    Jan 25, 2023

    Two-Minute Techniques: Cormier's Outside Step High-C
    1:22
    Two-Minute Techniques: Cormier's Outside Step High-C

    Jan 25, 2023