Feb 18-21, 10:00 PM UTC

2026 IHSAA (IA) State Championship

  Feb 20-21, 2:00 PM UTC

National Prep Wrestling Championship

  Feb 20-21, 2:30 PM UTC

VHSL State Champs | Class 4, 5, 6

  Feb 19-21, 8:30 PM UTC

NCHSAA (NC) State Championships

  Feb 20-21, 5:00 PM UTC

OKWA Open State Championship

  Feb 20-21, 3:00 PM UTC

VHSL(VA)State Championships Class 1,2,3

  Feb 20-21, 3:30 PM UTC

SCHSL (SC) State Championships

  Feb 20-21, 10:00 PM UTC

WPIAL 3A

  Feb 20-21, 5:00 PM UTC

NAIA Appalachian Athletic Conference

  Feb 20-21, 3:00 PM UTC

MIAA Division 1 State Championship

  Feb 20-21, 4:00 PM UTC

MIAA Division 2 State Championship

  Feb 20-21, 4:00 PM UTC

NCAA Women's Wrestling Regional #2

  Feb 20-21, 4:00 PM UTC

NCAA Women's Wrestling Regional #4

  Feb 20-21, 10:00 PM UTC

WPIAL 2A

  Feb 20-21, 4:00 PM UTC

MIAA Division 3 State Championship

picture of Mike Mal Technique Library

From basic to incredibly dirty, check out all the Mike Mal technique FloWrestling has to offer.

  1. Outside In Step Techniques Made Easy

    Outside In Step Techniques Made Easy

    Feb 1, 2021

    Mike Mal shows you 4 awesome ways to get to and score from an Outside In Step as part of FloWrestling's Technique Library.