Check out weekly technique breakdowns by 3x NCAA champion Jason Nolf, presented by Athletes Ocean.
World Champ Stevan Micic | Technique Tuesday
Oct 21, 2025
World Champion Stevan Micic reveals his go-to tie-up for controlling opponents and creating clean shots - especially his elbow pull attacks.
Learn how he uses elbow control to beat his opponents with his high crotches and his big takedown finishes.
Watch the full Elbow Control Attacks instructional now on Ocean.
Time Stamps:
00:00:00 - Intro
00:00:22 - Elbow Control High Crotch
00:01:40 - Dropping Head
00:02:16 - Penetration Step
00:03:22 - Iranian Lift Finishes
00:05:32 - Shelf and Double Finish
00:06:33 - Crackdown Finish
00:07:29 - Outro
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