Six Wild 2-On-1 Defenses You Need To Start Drilling
Six Wild 2-On-1 Defenses You Need To Start Drilling
Offensive wrestling isn't the only way to score from a 2-on-1. These six defensive techniques are worth every rep you put into them.
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Start drilling this Frankie Chamizo technique that Zach Tanelli shows — you’ll thank me later.
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Gilman’s Judo Defense. Enough said.
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Kellen Russel has a whole lot of slick in him. This is exhibit A.
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If you don’t have the footwork down to hit the Chamizo/Tanelli defense above, try this as an equally effective option.
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Down-block, limp-arm, and re-attack all at the same time…. “Oh, is that all?”
Roman Bravo Young makes this look easy, but it takes a great feel for wrestling and, more specifically, the 2-on-1 position to hit this one effectively.
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