It sucks getting ridden with the legs.  Unless you're good from there, you feel like you're at the mercy of your opponent from the position. There you are, on bottom, as your opponent rips up your shoulders with power halfs, tears at your face with cross faces, punishes your back and core with his cross body ride, etc.  Avoid this pain, and actually learn how to increase your scoring % from the position.

4 drills to get you out of the legs:

• Jeremy Spates Defends the Power Half

• Alex Clemson Fighting Out of Bottom With His Feet

• Brandon Eggum Defending the Cross Body Ride

• Ben Askren Shows McNamara Leg Defense 

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