149 - Caleb Henson
JD Rader's prediction of how the 149 lb weight class will look at the end of the year.
| RANK | GRADE | NAME | SCHOOL |
| 1 | SR | Caleb Henson | Virginia Tech |
| 2 | JR | Shayne Van Ness | Penn State |
| 3 | SR | Lachlan McNeil | Michigan |
| 4 | SO | Ethan Stiles | Ohio State |
| 5 | JR | Casey Swiderski | Oklahoma State |
| 6 | JR | Jordan Williams | Iowa |
| 7 | SO | Kannon Webster | Illinois |
| 8 | SR | Anthony Echemendia | Iowa State |
| R12 | JR | Gavin Drexler | ND State |
| R12 | JR | Jack Gioffre | Virginia |
| R12 | SO | Cross Wasilewski | Penn |
| R12 | SR | Chance Lamer | Nebraska |
| R16 | JR | Ty Whalen | Princeton |
| R16 | FR | Jaxon Joy | Cornell |
| R16 | SO | Koy Buesgens | NC State |
| R16 | JR | Finn Solomon | Pittsburgh |