picture of Zain Retherford

Two-time Senior World Team member (2017, 2019)Three-time NCAA Champion (2016-18), Two-time Dan Hodge Trophy Recipient, Three-time Big Ten Champion, Two-time PA State Champion at Benton High School

  1. Domestic Men's Freestyle Rankings

    Domestic Men's Freestyle Rankings

    Jan 24, 2023

  2. Bill Zadick | The Bader Show (Ep. 343)
    55:29

    Bill Zadick | The Bader Show (Ep. 343)

    Nov 1, 2022

    Watch the The Bader Show - 2022 The Bader Show replay on FloWrestling, where every live and on-demand match is at your fingertips.

  3. Zain Retherford Gets Deep Into Handling Thoughts And Emotions
    7:22

    Zain Retherford Gets Deep Into Handling Thoughts And Emotions

    Oct 24, 2022

    This is a fascinating topic with one of the world's best wrestlers. Zain Retherford opens up about doubt that crept into his mind after not placing at two World Championships and the losing out at the Olympic Trials. He read some books on the topic and was able to implement some strategies and retrain his brain to handle all of the mental stress.

  4. Zain Retherford Had To Go Commando For World Finals
    2:28

    Zain Retherford Had To Go Commando For World Finals

    Oct 24, 2022

    They were very particular about the length of ones boxers under the singlets at the World Championships in Serbia. Two minutes before his gold medal match Zain was told to take his boxers off, and without a spare pair handy, he was forced to wrestle his finals match going commando.

  5. Zain Retherford | The Bader Show (Ep. 341)
    43:17

    Zain Retherford | The Bader Show (Ep. 341)

    Oct 24, 2022

    Watch the The Bader Show - 2022 The Bader Show replay on FloWrestling, where every live and on-demand match is at your fingertips.

  6. Team USA Men's Freestyle Updates At The 2022 World Championships

    Team USA Men's Freestyle Updates At The 2022 World Championships

    Sep 18, 2022

    It's all about the team race: USA vs Iran! It's party time in Belgrade, let's go!
  7. Zain Retherford: 'You Gotta Be Insane To Compete At This Level'
    4:54

    Zain Retherford: 'You Gotta Be Insane To Compete At This Level'

    Sep 17, 2022

    After winning world silver, Zain Retherford discusses his gold medal match and his overall experience at the 2022 World Championships.

  8. Recapping An Indescribable Day 7 At Worlds
    2:41

    Recapping An Indescribable Day 7 At Worlds

    Sep 17, 2022

    Gilman, Dake, and Cox are in the finals, David Taylor proved he is the king at 86kg, and Jordan Burroughs made history at the 2022 Senior World Championships.

  9. Zain Retherford vs Taishi Narikuni Gold Medal Scoring Highlights
    1:17

    Zain Retherford vs Taishi Narikuni Gold Medal Scoring Highlights

    Sep 16, 2022

    Scoring highlights from Zain Retherford's gold medal match at 70kg.

  10. Elor and Mensah-Stock are World Champs!
    1:50

    Elor and Mensah-Stock are World Champs!

    Sep 15, 2022

    After day 6, we got two womens world champs in Amit Elor and Tamyra Mensah-Stock. While Burroughs, Retherford, and Taylor go for gold tomorrow!

  11. Senior World Championships Match Notes - Day 6

    Senior World Championships Match Notes - Day 6

    Sep 15, 2022

    Team USA has a big session with lots of hardware on the line. Zain Retherford (70 kg), Jordan Burroughs (79 kg), and David Taylor (86 kg) are in the semis while Helen Maroulis (57 kg), Tamyra Mensah-Stock (68 kg), and Amit Elor (72 kg) wrestle for gold medals. The action begins at 10:45 a.m. Eastern.
  12. Replay: Mat C - 2022 Senior World Championships | Sep 15 @ 10 AM
    4:10:06

    Replay: Mat C - 2022 Senior World Championships | Sep 15 @ 10 AM

    Sep 15, 2022

    Watch the Mat C - 2022 Senior World Championships replay on FloWrestling, where every live and on-demand match is at your fingertips.

  13. Replay: Mat B - 2022 Senior World Championships | Sep 15 @ 10 AM
    4:10:06

    Replay: Mat B - 2022 Senior World Championships | Sep 15 @ 10 AM

    Sep 15, 2022

    Watch the Mat B - 2022 Senior World Championships replay on FloWrestling, where every live and on-demand match is at your fingertips.

  14. Replay: Mat A - 2022 Senior World Championships | Sep 15 @ 10 AM
    4:10:06

    Replay: Mat A - 2022 Senior World Championships | Sep 15 @ 10 AM

    Sep 15, 2022

    Watch the Mat A - 2022 Senior World Championships replay on FloWrestling, where every live and on-demand match is at your fingertips.

  15. Replay: Mat D - 2022 Senior World Championships | Sep 15 @ 10 AM
    4:01:11

    Replay: Mat D - 2022 Senior World Championships | Sep 15 @ 10 AM

    Sep 15, 2022

    Watch the Mat D - 2022 Senior World Championships replay on FloWrestling, where every live and on-demand match is at your fingertips.