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A Flo original premium episode, Black and Gold follows Tony Ramos, Brent Metcalf and Tom Brands as they prepare for the Freestyle World Championships in Uzbekistan.

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Black and Gold: Iowa vs The World

Aug 13, 2014

Brent Metcalf and Tony Ramos. They figured out what it takes to be an NCAA Champion at Iowa. Now each of these Hawkeyes is trying to figure out what it takes to be a World Champ. In 'Black and Gold' we take a look at Metcalf's track record vs international competition and Ramos' immediate rise to the top of the US Freestyle ladder. We hear from the man, Tom Brands, as he continually guides these studs to excellence. Brands believes the time to win is now. World Championships, here come the Hawkeyes!