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picture of Black and Gold

Black and Gold

A Flo original premium episode, Black and Gold follows Tony Ramos, Brent Metcalf and Tom Brands as they prepare for the Freestyle World Championships in Uzbekistan.

  • Videos
  • Athletes
  1. Tom Brands

    Tom Brands

    Nov 25, 2017

    Tom Brands is easily rated as one of the top intensity wrestlers this sport has ever seen. His work ethic has rarely, if ever, been matched on the mat. In college, Brands was a force for the Iowa Hawkeyes, capturing the "Gablesque" mentality of the sport by constantly attacking and putting pressure on his opponents. Tom Brands was a four time All-American and three time NCAA national champion in college. He built off his collegiate success and competed for the U.S. in freestyle. Brands won the Gold medal at both the World Championships in 1993 and at the Olympics in Atlanta in 1996.He continues today as the head coach of the Iowa Hawkeye program to lead the new generation of Iowa wrestlers.
  2. Brent Metcalf

    Brent Metcalf

    Nov 21, 2017

  3. Tony Ramos

    Tony Ramos

    Aug 8, 2009

  4. Terry Brands

    Terry Brands

    Nov 19, 2017

    Terry Brands is one of the most intense competitors the United States ever put on the mat. He earned two World Championship Titles and took a bronze in the 2000 Olympics. In college Terry was a huge force along with his twin brother Tom. He was a 3x NCAA finalist and 2x NCAA Champion. Currently Terry Brands coaches the USA wrestling team.
  5. Black and Gold: Iowa vs The World
    25:05

    Black and Gold: Iowa vs The World

    Aug 13, 2014

  6. Black and Gold (Trailer)
    2:09

    Black and Gold (Trailer)

    Aug 7, 2014

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