CP is back from a long break and JD calls in from Spain to talk college content and Super 32.

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(0:00) RIP to the mat forums

(6:22) CP's East Coast travels

(12:28) what CP found out at Penn State

(17:44) and Princeton

(21:55) and Virginia Tech

(34:18) thoughts on James Green's tweet about baseline defense at the high school level

(34:36) Super 32 takeaways

(1:20:24) we're a regular Monday show now! and Sadulaev is looking thick. Should Snyder be scared?