Why Wrestling Is Key To Winning ADCC: Danaher, Pena, Mesquita Explain

ADCC is the most prestigious no-gi tournament in he world and those crowned ADCC champions are forever remembered as among the greatest to ever step on the mat. 

To get to the top, athletes and coaches are constantly evolving with the sport in order to stay relevant at the highest level. An essential component of success at ADCC is wrestling– every ADCC champion has to be able to wrestle. 

We've put together a compilation of past ADCC competitors talking about the importance of wrestling in 2019.