Dustin Myers - Contrasting - Sumo Deadlift And Broad Jump

Name: Dustin Myers - Contrasting - Sumo Deadlift And Broad Jump
Uploaded: 2018-09-17T19:30:00+00:00
Duration: 62 s
Description: Go directly from a low rep set of deadlifts to a broad jump. Squat down, bring your arms back and then explosively jump forward. Land soft and reset between each jump.

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Go directly from a low rep set of deadlifts to a broad jump. Squat down, bring your arms back and then explosively jump forward. Land soft and reset between each jump.

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