Dean Hamiti's Scrambling | Technique Tuesday

On this week’s Technique Tuesday, NCAA All-American and elite scrambler Dean Hamiti shares some of his go-to counters when opponents get in deep on his legs. Hamiti breaks down how to shut down shots and turn defense into offense with creative, high-level solutions—like his tight bundle tilt, a sneaky ankle pick, and a slick funk roll.

You’ll learn:

• How to pin with Hamiti’s bundles from single-leg defense
• When to bait your opponent and roll them into danger
• How to counter forward pressure with an unexpected ankle pick
• A clean scramble roll that turns leg attacks into your takedown

These are techniques Dean’s used to win at the highest level—and now they’re yours.

Time Stamps: 

00:00:00 - Intro

00:00:22 - Bundles 

00:01:57 - Body Cradle to Near Cradle

00:03:21 - Single Leg Defense to Ankle Pick

00:04:42 - Funk Roll

00:05:58 - Outro

Check out the Full Instructional: https://app.athletesocean.com/product/hamiti-defense 

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