Chance Marsteller's Underhooks | Technique Tuesday

Learn how World Team member Chance Marsteller turns underhooks into takedowns—without putting himself at risk. In this Technique Tuesday, Chance breaks down the setup, feel, and mechanics behind his bread-and-butter attack: the throw-by single from an underhook. If you're tired of getting stuck with your hook, this video shows you how to beat the best guys with clean, low-risk finishes.

You’ll learn:

• How to bait your opponent into the throw-by single
• The biggest mistakes people make in this position
• How to finish from tough angles against strong hips

Watch the full breakdown and turn your underhooks into takedowns that work at the highest level.

Time Stamps:

00:00:00 - Intro

00:00:22 - Throw-by Single 

00:04:37 - Finishing Takedown

00:06:27 - Outro

See the full instructional on Athletes Ocean: https://app.athletesocean.com/product/low-risk-high-reward-underhooks-by-chance-marsteller 

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