Joey Mckenna's Blair Ride | Technique Tuesday

Learn how 3x NCAA All-American and 7x USA National Team member Joey McKenna breaks down opponents from the top. This tutorial focuses on the Blair Ride, where Joey uses relentless pressure and wrist control to lock up hammerlocks and score back points. Watch now on the Ocean app.

• The key to pulling the arm out and locking up the hammerlock
• How to lock in a deep claw and create pressure with your head and knee
• Step-by-step tilt finishes and transitions when your opponent bridges

Time Stamps:

00:00:00 - Intro

00:00:13 - Securing Hammer Lock

00:01:18 - Hammer Lock Claw Tilt

00:04:30 - Opponent Bridging Scenarios

00:07:12 - Outro

See the full instructional on Athletes Ocean: https://app.athletesocean.com/product/blair-ride-mckenna 

Get the Athletes Ocean iOS App