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Pat Popolizio - Crack Back Defense

Sep 21, 2018

Opponent cracking you back to your butt from a High Crotch? Pat Popolizio goes over a simple way to recover your hips

Pat Popolizio - Slip The Shoulder
1:46
Pat Popolizio - Slip The Shoulder

Sep 21, 2018

Pat Popolizio - Body Cradle Defense
1:45
Pat Popolizio - Body Cradle Defense

Sep 21, 2018

Pat Popolizio - Double Leg Defense
1:32
Pat Popolizio - Double Leg Defense

Sep 21, 2018

Pat Popolizio - Catch The Back Leg
1:13
Pat Popolizio - Catch The Back Leg

Sep 21, 2018

Pat Popolizio - Leg Whip Defense
1:22
Pat Popolizio - Leg Whip Defense

Sep 21, 2018

Pat Popolizio - Far Ankle Defense
1:27
Pat Popolizio - Far Ankle Defense

Sep 21, 2018

Pat Popolizio - Head Outside Single Defense
1:39
Pat Popolizio - Head Outside Single Defense

Sep 21, 2018

Pat Popolizio - Leg Attack Defense, Getting Him Extended
2:37
Pat Popolizio - Leg Attack Defense, Getting Him Extended

Sep 21, 2018

Baseline D From A to Z
26:19
Baseline D From A to Z

Apr 17, 2020