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FloWrestling Radio Live - March 12th

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Idaho Folkstyle State Championship

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2026 VACW Fr,So,Jr & Super States 9-12

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NYWAY State Championships

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Eaton Wrestling Tournament

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Coach Slay Demonstrates How To Cinch The Perfect Gut Wrench Lock

Jun 21, 2018

PRTC head coach and 2000 Olympic gold medalist Brandon Slay demonstrates his world-class gut wrench technique.

Mallory Velte Working Gut Wrench Defense
0:32
Mallory Velte Working Gut Wrench Defense

Aug 15, 2022

Zeke Jones Working Gut Wrench Details With Figueroa And Kramer
2:57
Zeke Jones Working Gut Wrench Details With Figueroa And Kramer

Apr 15, 2022

Ethan Lizak - High Gut Wrench
1:47
Ethan Lizak - High Gut Wrench

May 31, 2019

Dustin Schlatter Trapped Arm Gut Wrench
1:43
Dustin Schlatter Trapped Arm Gut Wrench

Jul 1, 2019

Coach Slay Shows How To Maximize Gut Wrench Power With Accleration
3:22
Coach Slay Shows How To Maximize Gut Wrench Power With Accleration

Jun 21, 2018

Coach Slay Explains Why Your Knee Is A Shovel During A Gut Wrench
3:32
Coach Slay Explains Why Your Knee Is A Shovel During A Gut Wrench

Jun 21, 2018

Coach Slay Shows How To Gut Wrench In Both Directions
3:07
Coach Slay Shows How To Gut Wrench In Both Directions

Jun 21, 2018

Alex Dieringer Resinch Gut Wrench
1:27
Alex Dieringer Resinch Gut Wrench

Jun 29, 2017

Dan Dennis Gut Wrench
1:41
Dan Dennis Gut Wrench

May 9, 2016

Straight Lift Throw From Gut Wrench
0:48
Straight Lift Throw From Gut Wrench

Apr 27, 2016

Matt McDonough Low Gut Wrench
2:41
Matt McDonough Low Gut Wrench

May 9, 2016