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U23 European Championships

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FloWrestling Radio Live - March 12th

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Keystone Championship

Tomorrow · 2:00 PM UTC

16U & Junior Folkstyle National Champs

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NCAA DII Wrestling Championships

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NAIA Women's Wrestling Championship

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NCAA DIII Wrestling Championships

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Idaho Folkstyle State Championship

Mar 14-15, TBD

2026 VACW Fr,So,Jr & Super States 9-12

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2026 VACW Grade School States (K-8)

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NYWAY State Championships

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2026 IWCOA Championships

Mar 14, 2:30 PM UTC

Eaton Wrestling Tournament

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Alex Dieringer Resinch Gut Wrench

Jun 29, 2017

Alex Dieringer has one of the best gut wrenches in the world. Watch how he reads his opponent's defense to change direction on the way they're defending his gut.

Mallory Velte Working Gut Wrench Defense
0:32
Mallory Velte Working Gut Wrench Defense

Aug 15, 2022

Zeke Jones Working Gut Wrench Details With Figueroa And Kramer
2:57
Zeke Jones Working Gut Wrench Details With Figueroa And Kramer

Apr 15, 2022

Ethan Lizak - High Gut Wrench
1:47
Ethan Lizak - High Gut Wrench

May 31, 2019

Dustin Schlatter Trapped Arm Gut Wrench
1:43
Dustin Schlatter Trapped Arm Gut Wrench

Jul 1, 2019

Coach Slay Shows How To Maximize Gut Wrench Power With Accleration
3:22
Coach Slay Shows How To Maximize Gut Wrench Power With Accleration

Jun 21, 2018

Coach Slay Explains Why Your Knee Is A Shovel During A Gut Wrench
3:32
Coach Slay Explains Why Your Knee Is A Shovel During A Gut Wrench

Jun 21, 2018

Coach Slay Demonstrates How To Cinch The Perfect Gut Wrench Lock
3:53
Coach Slay Demonstrates How To Cinch The Perfect Gut Wrench Lock

Jun 21, 2018

Coach Slay Shows How To Gut Wrench In Both Directions
3:07
Coach Slay Shows How To Gut Wrench In Both Directions

Jun 21, 2018

Dan Dennis Gut Wrench
1:41
Dan Dennis Gut Wrench

May 9, 2016

Straight Lift Throw From Gut Wrench
0:48
Straight Lift Throw From Gut Wrench

Apr 27, 2016

Matt McDonough Low Gut Wrench
2:41
Matt McDonough Low Gut Wrench

May 9, 2016