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Thomas More Quad Meet

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John Smith - The Key is Technique Speed

Jan 16, 2013

John Smith discusses how technique speed is different from natural, athletic speed. He mentions how if you put time into technique, you will get faster and more explosive at it.

The Story Of How John Smith Started Drilling The Low Single And How To Do It.
7:59
The Story Of How John Smith Started Drilling The Low Single And How To Do It.

Jan 25, 2022

John Smith - The Wizard's Leg Lace
3:48
John Smith - The Wizard's Leg Lace

Aug 16, 2020

John Smith - Core Technique Behind the Low Single
5:27
John Smith - Core Technique Behind the Low Single

Mar 4, 2020

Single Legs From A to Z
38:39
Single Legs From A to Z

Mar 27, 2020

Book 1, The Basics, Penetration, John Smith Low Single Penetration
1:48
Book 1, The Basics, Penetration, John Smith Low Single Penetration

Jul 25, 2018

John Smith - Finer Details to the Bent Leg Turk
3:55
John Smith - Finer Details to the Bent Leg Turk

Apr 8, 2014

John Smith - How To Lace When He Pulls Opposite Knee Towards Head
2:27
John Smith - How To Lace When He Pulls Opposite Knee Towards Head

Apr 8, 2014

John Smith - How To Lace When He Backs His Legs In Your Arm Pits
3:10
John Smith - How To Lace When He Backs His Legs In Your Arm Pits

Apr 8, 2014

John Smith - How To Lace When His Knee Is Pulled Up Away from the Head
2:13
John Smith - How To Lace When His Knee Is Pulled Up Away from the Head

Apr 8, 2014

John Smith - How To Lace When He Brings Both Knees Underneath Chest
2:09
John Smith - How To Lace When He Brings Both Knees Underneath Chest

Apr 8, 2014

John Smith - The MisDirection Boom, Boom!
4:10
John Smith - The MisDirection Boom, Boom!

Jan 16, 2013