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Who's #1 The Show

Who's #1 The Show

May 26, 2022 - 3:00 PM

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Book 4, Upper Body Attacks, Iranian Lat Drop

Dec 6, 2021

The Iranians do a lat drop a little different than we do in the states. Mike Mal shows you how to stay safe and still go feet to back.

    Book 4, Upper Body Attacks, Iranian Lat Drop
    1:18
    Book 4, Upper Body Attacks, Iranian Lat Drop

    Dec 6, 2021

    Talking With Clay Guida Before The U.S. Open
    2:16
    Talking With Clay Guida Before The U.S. Open

    May 5, 2022

    Two UFC Legends Compete At The US Open
    2:47
    Two UFC Legends Compete At The US Open

    Apr 29, 2022

    Get Caught Up On The New FS/GR Rules Changes
    6:34
    Get Caught Up On The New FS/GR Rules Changes

    Apr 28, 2022

    2022 NCAA Bracket Busters
    7:28
    2022 NCAA Bracket Busters

    Mar 11, 2022

    Unpacking Int'l Wrestling: Yarygin And Rule Changes
    2:12
    Unpacking Int'l Wrestling: Yarygin And Rule Changes

    Feb 3, 2022

    Book 5, Defense, Last Resort Ankle Grab
    1:38
    Book 5, Defense, Last Resort Ankle Grab

    Jan 17, 2022

    Book 5, Defense, Standing Dive Roll
    1:16
    Book 5, Defense, Standing Dive Roll

    Jan 10, 2022

    Book 5, Defense, Get Your Leg Back
    1:15
    Book 5, Defense, Get Your Leg Back

    Jan 5, 2022

    Book 5, Defense, Turn Down And Run
    1:21
    Book 5, Defense, Turn Down And Run

    Jan 4, 2022

    Behind The Dirt, Jaden's Mini Super Duck
    2:04
    Behind The Dirt, Jaden's Mini Super Duck

    Dec 24, 2021

    Book 5, Defense, Turn Down And Run
    1:21
    Book 5, Defense, Turn Down And Run

    Dec 23, 2021

    Book 5, Defense, Two Different Types Of Cut Back
    1:49
    Book 5, Defense, Two Different Types Of Cut Back

    Dec 22, 2021

    Book 5, Defense, Kick Out Drill
    2:04
    Book 5, Defense, Kick Out Drill

    Dec 21, 2021

    Book 5, Defense, Motorcycle Kick To An Inside Trip
    1:05
    Book 5, Defense, Motorcycle Kick To An Inside Trip

    Dec 13, 2021

    If Kendall Coleman Wants To Knock Off David Carr He'll Need To Be Efficient
    3:17
    If Kendall Coleman Wants To Knock Off David Carr He'll Need To Be Efficient

    Dec 13, 2021