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Luke Stanich's Single Leg | Technique Tuesday

Feb 16, 2026

On this week’s Technique Tuesday, U20 World Champion and Lehigh standout Luke Stanich breaks down how to clear a collar tie and attack with his signature sweep single.

Luke shows how to control ties without giving up position, pressure into your opponent instead of pulling away, and time your attack when they reach for a post. From locking out the leg with your shoulder and knee to shelving the single and finishing through a whizzer, this is a complete system for high-percentage offense from your feet.

In this video, you’ll learn:

  • How to properly clear a collar tie without ending up on your heels
  • When to shoot the sweep single based on your opponent’s reaction
  • How to lock out the leg to prevent funk and whizzers
  • The right way to shelf, climb, and finish
  • How to beat the whizzer by sinking your shoulder and driving through

Time Stamps: 

00:00:00 - Intro

00:00:19 - Clearing Collar Tie

00:00:58 - Single Leg

00:01:57 - Locking Out Leg + Finishing

00:04:29 - Beating the Whizzer

00:06:44 - Outro


Check out the Full Instructional: https://app.athletesocean.com/product/stanich-handfight 

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