Defending national champion Penn State hosted its first media day of the year with Coach Cael Sanderson answering a variety of questions on the wrestling team and the upcoming season. In the below video, Coach Sanderson speaks on Robert Howard's injuries, the NWCA All-Star Classic, new starters to their 2022-23 lineup, and a number of other topics. You can watch the video below and see the topics time stamped described below the video.

Check out the topics Coach Sanderson covers marked by time:

0:14 - The weather is nice in State College

0:40 - Outlook on the upcoming season

1:30 - David Taylor's influence at Penn State

2:30 - Levi Haines' progression

3:04 - Thoughts on wrestling true freshmen

4:15 - Lineup depth and roster changes

5:30 - Robert Howard's injury and Gary Steen taking over at 125

6:20 - Recruiting and eligibility 

8:20 -  NWCA All-Star Classic 

9:27 - How often Roman Bravo-Young will wrestle

10:55 - Beau Bartlett at 141

12:10 - The new redshirt rule

13:00 - Shayne Van Ness and Alex Facundo

14:00 - Outlook on RBY being back for another year

14:30 - Nick Lee's impact on the program

15:24 - Duals at the Bryce Jordan Center

16:40 - Wrestling against small schools and outlook on Lock Haven

17:37 - Name, image, and likeness outlook

18:35 - What stands out for this year's team

19:52 - Thoughts on new athletic director Pat Kraft

20:45 - Gary Steen's improvements