David Bray joins the show to talk Nick Suriano, Bo Nickal, Gable Steveson, Jax Forrest, and more.

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(0:00) No CP as he is on the road getting great content at a variety of colleges including Penn State

(6:20) an update from Coach Eggum on Gable Steveson

(13:00) mindset Tuesday with Ben

(16:50) what Nick Suriano signing with Cliff Keen Wrestling Club means

(24:01) UWW's new Olympic qualification process

(35:07) Bo Nickal and Aaron Pico's MMA futures

(47:15) the Jax Forrest hot streak continues with a win over Luke Lilledahl

(52:00) questions + Penn State schedule release instant reactions