Bader and Bray catch up with Lance Palmer on the day the Toughest Bracket Ever film drops.

Order of Show:

0:01 Catching up with Lance Palmer about his upcoming fights

0:04 What it feels like to fight two mma fights in a day

0:07 How do fighters focus on recovery

0:09 The Pandemic’s impact on Lance’s fights

0:14 Lance’s thoughts on The Toughest Bracket Ever

0:17 When Lance knew his 149 bracket would be extremely tough

0:19 The strange things in Lance’s match with Metcalf

0:22 Diving into the singlet grab situation

0:24 Palmer was deflated after the quarterfinals

0:26 What was in Lance’s head after losing in the quarters?

0:28 Lance believed he could beat Metcalf

0:31 How often does Lance think about the 2008 bracket?

0:34 Lance’s win over Brent Metcalf in the 2010 Big Ten finals

0:38 Metcalf was good at frustrating his opponents

0:40 How Lance feels about Metcalf today

0:42 Why Lance wasn’t intimidated by Metcalf when everyone else was

0:45 Lance compares his confidence in wrestling to confidence in mma

0:48 Lance watches featherweights from all organizations

0:51 Checking in on the dog Lance got from Bubba Jenkins

0:55 Lance’s final word