Bader and Bray talk with Senior Nationals finalist Evan Henderson who will be competing against Anthony Echemendia on November 14 and in the 150 lb 8-man in December.

Order of Show

0:01 Henderson’s thoughts on the 195 lbs 8-man bracket

0:02 How Henderson ended up in Ithaca

0:07 The beginning of Henderson’s pandemic and his first few workouts back

0:12 Henderson’s training in Dagestan

0:22 Comparing Makhachkala and Yakutsk

0:23 Evan Henderson’s thoughts on wrestling Anthony Echemendia

0:25 How training at Cornell compares to training other places

0:26 How it felt to compete at Senior Nationals

0:28 The workout structure at the Spartan Combat RTC

0:29 Henderson’s thoughts on how Americans could learn from the Russian system

0:30 Wrestling philosophy talk with Yianni

0:32 Does Mike Grey still get on the mat?

0:36 Henderson’s thoughts on the RTC’s partnership with Spartan Races

0:38 How Evan Henderson felt about his performance at Senior Nationals

0:41 How Evan Henderson feels about the 150 lb bracket in December

0:44 Henderson’s thoughts on Burroughs vs Zahid

0:48 Henderson’s final word