Bader Show: Ben Provisor & Alec Pantaleo

Ben Provisor & Alec Panteleo

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Bader and Bray catch up with two-time Olympian Ben Provisor and three-time All-American Alec Pantaleo.

Order of Show

0:01 Privosor’s situation at the Buffalo Valley RTC

0:03 The challenges of training during Covid-19

0:04 Provisor’s cut to 77kg

0:08 Provisor is excited to fight

0:11 When Provisor decided to focus on Greco

0:13 Provisor’s six months in Bulgaria in middle school

0:19 When Provisor knew he could be an Olympian

0:21 Provisor’s 2012 Olympic experience

0:24 Comparing the London and Rio Olympics

0:27 Provisor knew he would wrestle through his injuries

0:29 Provisor’s match at Wrestling Underground

0:30 Ben Provisor likes pro events

0:32 Provisor’s fight timeline

0:36 Wns & whoopin’s with Ben Provisor

 

0:41 Ben Provisor asks Alec Pantaleo about his favorite NCAA memory

0:42 Pantaleo asks Ben Provisor why he doesn’t wrestle more freestyle

0:43 Pantaleo’s match last weekend against Zain Retherford

0:45 Pantaleo’s start in wrestling

0:46 When Pantaleo started getting more serious about wrestling

0:48 as a young wrestler, Pantaleo wrestled because he liked wrestling

0:49 Confidence helped Pantaleo get better

0:50 Pantaleo’s recruiting process

0:52 Learning from Beloglasov

0:56 Navigating a head coaching change at Michigan

0:58 Winning a team trophy in Alec’s senior year

1:00 Pantaleo’s thoughts about Michigan’s lineup next year

1:03 Alec Pantaleo’s weight class plans for the Olympic year

1:04 Comparing folkstyle to freestyle

1:05 a crazy Beloglazov story

1:06 wrestling with Echemendia

1:08 Pantaleo’s trip to Cuba

1:10 Alec Pantaleo didn’t know anything about freestyle when he got to college

1:13 Being on the internationally focused Cliff Keen Wrestling Club

1:15 Pantaleo is now focused on closing out matches

1:16 The growth of the Cliff Keen wrestling club

1:18 Pantaleo’s wins & whoopins

1:19 Pantaleo’s loss by pin in the state finals

1:22 Alec’s success about Ohio State

1:24 Pantaleo’s final word

How to Watch: 2020 UWW Jr and U23 Nationals

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The best upperclassmen high schoolers and college age wrestlers in the nation across all three styles will come together in Omaha, NE, Nov. 13-15. The winners in each weight at the will secure a bid to the 2021 Senior World Team Trials and 2021 Junior World Team Trials is still eligible.

Bader Show: Digging Into The 195 Bracket With Mike Mal

Mike Mal Breaks Down The 8-Man

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Bader, Bray, and Mike Mal talk about the action that went down at Super 32 and the upcoming pro events coming to FloWrestling.

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FRL 568 - Breaking Down The Bottom Half Of The 8-Man Bracket

568. Bottom Half Of The 8-Man Bracket

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On episode 568 of FRL, the boys breakdown the bottom half of the 195 lbs 8-man bracket, state associations axing wrestling, and more.

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Michigan Explodes With Two Super 32 Champs In Manny Rojas & Ethan Horwath

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Caden Horwath began clapping while his knee was still touching the mat following the final whistle.

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Keith Gavin's Exceptional Hit List

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While starting out his senior level career at 74 kg, spending the bulk at 84 kg, and then finishing at the changed Olympic weight class of 86 kg, Keith Gavin ran into his fair share of buzz saws. And as a result of Keith Gavin being very good at wrestling, he beat a lot of these buzz saws. 

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Bader Show: Myles Martin & Rich Bender

Myles Martin & Rich Bender

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Bader and Bray sit down with NCAA Champion Myles Martin and Executive Director of USA Wrestling, Rich Bender.

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FRL 567 - Recapping Super 32, Crazy COVID-19 Protocols In The Big Ten

567. Recapping Super 32 Insanity

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On episode 567 of FRL, the boys talk Super 32, the 8-man bracket, crazy COVID-19 protocols in the Big Ten, and take questions from friends.

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Expect A Wild Ride When Nate Jackson & Sammy Brooks Meet

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It will be all treat and no trick for wrestling fans on Halloween night when Sammy Brooks and Nate Jackson meet in the first round of 195-lbs 8-man bracket. When the Illinois natives meet on the mat, you can expect two things. An exciting match and plenty of points. Now imagine what it will look like when there's $20,000 on the line. Before they meet again Saturday night, let's take a look back at their wild history.

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195-Pound 8-Man Challenge By The NCAA Numbers

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Every entrant competing for that $20,000 bag has a mighty impressive resume. We tallied the accolades to see just how daunting their D1 NCAA accomplishments are. 

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9 Super 32 Quarterfinals You Can't Miss

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The first day of Super 32 was packed with outstanding matches, and tomorrow matchups should be even better. Get caught up on all the action from today and then get ready for tomorrow's quarters, semis, and finals. The quarterfinals get going in the morning. Watch every one that you can, but be sure to focus on these nine.

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