On this episode of The Bader Show, Bader and Bray catch up with Quentin Wright and Zane Richards

Order of Show:

0:01 Quentin Wright is working HR and it gets a little crazy

0:04 Quentin’s early wrestling career

0:10 Wright’s dad thought he would burn his kids out on wrestling

0:15 Wrestling injured changed Quentin’s whole perspective on competition

0:18 The time Quentin had to run a mountain twice at wrestling camp

0:23 Quentin’s recruiting process

0:26 Quentin’s thoughts on who would replace Sunderland

0:27 Mark Perry’s role in Quentin’s career

0:29 Rumors that Rob Koll would take over at PSU

0:31 Transitioning to Cael as the head coach

0:35 Quentin’s rocky sophomore year

0:44 Did Quentin know Penn State would win a bunch of titles

0:47 Quentin’s thoughts on We Are

0:50 Why other teams don’t perform up to expectations

0:51 Quentin Wright asks Zane Richards about the difference between wrestling Gulibon and Conaway

0:53 Zane asks Quentin how he was able to wrestle free in his matches

0:56 Richards talks about how he analyzes his opponents

0:58 Zane’s start in wrestling and when he got more serious

1:03 How Zane’s cerebral approach to wrestling impacts other parts of his life

1:06 times when Zane has over-thought his wrestling too much

1:08 How often is Zane thinking about wrestling?

1:10 Zane watches film for entertainment and to learn

1:13 Balancing Zane’s emotional intensity with his cerebral approach

1:15 The time Zane beat up Bader

1:17 Rumble on the Rooftop

1:21 Zane’s freestyle growth this year and learning from Russians

1:25 Zane’s plans to return to Russia

1:28 Zane’s final word