On episode 516 of FRL, the boys talk JO-Nolf, Lugo-Pletcher, Chamizo training with Evan Wick, and the school off to the best start in the class of 2022.

 Run of Show

0:00 - Askren grinded 150 stumps yesterday
0:02 - We tried having CP on but no go
0:03 - Chamizo spent the day training with Evan Wick yesterday
0:04 - Who could possibly simulate Kyle Dake for a training camp?
0:12 - Which does the first time matchup favor, Dake or Chamizo?
0:16 - Chamizo stepped up to the plate and is bumping up to 79kg
0:23 - Ben finally watched the matches from this weekend
0:39 - COVID is starting to affect college wrestling financially
0:50 - Penn has a big leg up on 2022 recruiting so far, and it has a lot to do with the PRTC
1:06 - Questions from Friends