5 Filthy Double Leg Techniques That'll Help You Jump Levels

5 Filthy Double Leg Techniques That'll Help You Jump Levels

Any time you can learn a new way to hit a double leg, you should do it. Below are five different looks at a double leg brought to you by wrestling's best.

Apr 8, 2020 by Mike Mal
5 Filthy Double Leg Techniques That'll Help You Jump Levels
Any time you can learn a new way to hit a double leg, you should do it. Below are five different looks at a double leg brought to you by wrestling's best. 

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Any time you can learn a new way to hit a double leg, you should do it. Below are five different looks at a double leg brought to you by wrestling's best. 

Zack Espo Knee Skip Double

If the traditional penetration step doesn't work for you, try this knee skip into a double like Zack Espo.

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Dylan Ness’ Cartwheel Double

If you hit this in a match make sure to tag us on Instagram. 

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BJ Futrell’s Shake And Bake Double

This sweep double is super effective. Especially from an underhook. 

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Dardanes Goes To The Far Leg?

This is an interesting little wrinkle on the timeless version of the double leg. Watch how Dardanes goes to the far leg on this one. 

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Coleman Scott’s Side Step Double

Check out how Olympic bronze medalist, Coleman Scott, uses a sneaky little sidestep to get the guy to reach. 

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