The Division I NCAA wrestling season is finally upon us! Today was the first day teams could officially practice, so we wanted to do a little social media roundup.

Not every team made a Twitter post, so if you don't see your team, talk to your coaches and communications departments! Teams are organized based on their finish at last year's NCAA tournament.

Who's got the best day one content? Let us know, and away we go.

Ohio State Buckeyes

Day 1️⃣

Official team practice begins. #GoBucks pic.twitter.com/pNh5XeiwfE

— Ohio State Wrestling (@wrestlingbucks) October 10, 2019

Oklahoma State Cowboys

Day No. 1 is in the ?.#okstate pic.twitter.com/pcHfYcxV9T

— OSU Cowboy Wrestling (@CowboyWrestling) October 11, 2019

Iowa Hawkeyes

A little over one month until @Hawks_Wrestling gets their season started. ?

Official practice No. 1⃣: ✔️ pic.twitter.com/b13RMWUXMj

— Iowa On BTN (@IowaOnBTN) October 10, 2019

Michigan Wolverines

One step at a time. Big House style. #GoBlue pic.twitter.com/qI4DjpuKtv

— Michigan Wrestling (@umichwrestling) October 10, 2019

Missouri Tigers

Expect to win.
First official practice ✅#MIZ #TigerStyle ?? pic.twitter.com/KPVQawQ13f

— #TigerStyle (@MizzouWrestling) October 10, 2019

Minnesota Golden Gophers

Hittin’ the mats for the first official practice of the season! ?‍♂️

No better feeling in the world‼️ pic.twitter.com/vpc194pZXs

— Minnesota Wrestling (@GopherWrestling) October 10, 2019

Rutgers Scarlet Knights

Time to work ?. It's the first official day of the 2019-20 season.#RelentlessPursuit | #GoRU pic.twitter.com/Hh7iDqmMnH

— Rutgers Wrestling (@RUWrestling) October 10, 2019

Nebraska Huskers

Today is the first day on the road to championships and titles, today is when we crank it up and grind harder, today is the official start to our season ?

Today and everyday is OUR day because we are Nebraska and we are #toughtogether‼️ pic.twitter.com/7PZUkIV6by

— Husker Wrestling (@HuskerWrestling) October 10, 2019

Virginia Tech Hokies

Expectation multiplied by value divided by time equals motivation.

Great first official day of practice in the ? #Team99 #WhosNext pic.twitter.com/Z4CvUZjiPX

— Virginia Tech Wrestling (@HokiesWrestling) October 10, 2019

Lehigh Mountain Hawks

"Official" Day 1️⃣ of practice is underway!#GoLehigh ?‍♂️ pic.twitter.com/RCoL1DYFdI

— Lehigh Wrestling (@LehighWrestling) October 10, 2019

Northern Iowa Panthers

Practice☝️#UNIFight #PantherTrain pic.twitter.com/ehq5SJcd2o

— UNIWrestling (@UNI_wrestling) October 10, 2019

Princeton Tigers

First day of official practice for the NCAA and our room was ....not...scrapping. Why? @IvyLeague has a rule that has us start a whopping 5 days later. Im sure there is a reason, just haven’t figured it out. Lol. Thank god it’s a long season. pic.twitter.com/U12Vc4HUqG

— Princeton Wrestling (@tigerwrestling) October 11, 2019

Iowa State Cyclones

The wait is over. Wrestling season is here!#Cyclones ?️?️?️ pic.twitter.com/E6XoKS04ft

— Iowa State Wrestling (@CycloneWR) October 10, 2019

NC State Wolfpack

Practice❓❗️❓ We talking about practice❓❗️❓

Join us on Monday, Oct. 14 from 3-5 p.m. inside Reynolds Coliseum as we kick off the season by welcoming the public to watch our first official practice. pic.twitter.com/4ePjBcaXZ9

— NC State Wrestling ?‍♂️ (@PackWrestle) October 9, 2019

Lock Haven Bald Eagles

First practice of the 2019-20 @ncaawrestling season and @LockHavenWrstl took things outside! What a beautiful day and look on the @LockHavenUniv campus. #MatTownUSA pic.twitter.com/UIH0VDxfqH

— Haven Athletics ? (@HavenAthletics) October 10, 2019

North Carolina Tar Heels

And the 2019-20 season here in Chapel Hill officially begins. pic.twitter.com/f6OoWXkr4E

— UNC Wrestling (@UNCWrestling) October 10, 2019

Oregon State Beavers

First day of practice vibes! ?
.
.#GoBeavs #BeaverNation #NikeWrestling #wrestling #grappling pic.twitter.com/YgRu9EZ2Kt

— Oregon State Wrestling (@Beaverwrestling) October 10, 2019

Duke Blue Devils

? that grind, first official practice ✔️⁣
⁣#GoDuke ???‍♂️ pic.twitter.com/laWq1Jy4pP

— Duke Wrestling (@DukeWRES) October 10, 2019

Oklahoma Sooners

First official practice. We’re back. pic.twitter.com/LsnQd2yI1T

— Oklahoma Wrestling (@OU_Wrestling) October 10, 2019

Illinois Fighting Illini

The journey begins now ?

The first official practice of the 2019-20 #Illini season is in the books. Plenty of hard work to come in the room this year ?? #JointheFight pic.twitter.com/rbNqhjumbu

— Illinois Wrestling (@IlliniWrestling) October 11, 2019

Maryland Terrapins

@alextclemsen - “Oct. 10 is a wrestlers 2nd fav day of the year. There was definitely a buzz in our room. It was fun to officially get going with this team & staff. I know we are all excited to keep ratcheting up our work load as we prepare for Nov. 2nd & beyond.” #TurtlePower pic.twitter.com/wxm5A3MbRB

— Maryland Wrestling (@TerpsWrestling) October 11, 2019

Central Michigan Chippewas

The boys are back and they aren’t messing around. First official practice of the 2019-2020 season is in the books #FireUpChips pic.twitter.com/2iJC0CmqFM

— CMU Wrestling (@CMUWrestling) October 10, 2019

Fresno State Bulldogs

Ready for practice #️⃣1️⃣ in our new ?‼️ @ncaawrestling #GoDogs | #PrideOfTheValley pic.twitter.com/ZUFqslSkoL

— FresnoStateWrestling (@FresnoStateWRES) October 10, 2019

Purdue Boilermakers

First day of practice... The journey has begun #BoilerUp pic.twitter.com/kYvlTZO1YK

— Purdue Wrestling (@PurdueWrestling) October 10, 2019

Old Dominion Monarchs

?Check out this video from our FIRST OFFICIAL PRACTICE that took place earlier today ?

Click the link below to see more photos on our facebook page?https://t.co/pKEuol5mVe pic.twitter.com/Z20hobEI7J

— ODU Wrestling (@ODUWrestling) October 10, 2019

Michigan State Spartans

Another day to get better.

Day ☝️ in the books‼️#SpartanStrong #GoGreen pic.twitter.com/scP2LhGp4X

— Spartan Wrestling (@wrestlingmsu) October 10, 2019

Wyoming Cowboys

First day of practice ? #LCT #OneWyoming #GoWyo pic.twitter.com/mu0WR0g7xQ

— Wyoming Cowboy Wrestling (@WyoWrestle) October 10, 2019

Rider Broncs

New season, new conference, same goals... 161 days away. #RiderStrong https://t.co/Xxhw1pjiXb… pic.twitter.com/QRUSKkYOIf

— Rider Wrestling (@RiderWrestling) October 10, 2019

Stanford Cardinal

It's GO TIME!

First official practice of 2019-20 ?.#NextStartsNow #GoStanford pic.twitter.com/1J0JuBRkTw

— Stanford Wrestling (@CardWrestling) October 10, 2019

Binghamton Bearcats

First official practice in the books✔️ #embracethegreen pic.twitter.com/7T8xuCwHMZ

— Binghamton Wrestling (@BearcatsWrestle) October 10, 2019

West Virginia Mountaineers

Rollling in the new season like...

The first official practice of the new year has begun ? pic.twitter.com/zm7EOCOH7R

— WVU Wrestling (@WVUWrestling) October 10, 2019

Campbell Camels

You can never start too early. 7 AM stadium run ✔️ pic.twitter.com/1ZYm79gEMH

— Campbell Wrestling (@GoCamelsWrestle) October 10, 2019

Bucknell Bison

Happy first day, wrestling fans!#DoItInMarch | #rayBucknell pic.twitter.com/hUYiNgZnfR

— Bucknell Wrestling (@Bucknell_WRST) October 10, 2019

George Mason Patriots

It’s time! @Cepp125 working some defense today. #BeUncommon pic.twitter.com/LOUMrssRC0

— Mason Wrestling (@GMUWrestling) October 10, 2019

Northern Colorado Bears

Today is the first official day of the 2019-20 @ncaawrestling season! #HibernationIsOver #BearDown pic.twitter.com/KcSTqQuuL0

— UNC Bears Wrestling (@UNCBearsWrestle) October 10, 2019

Indiana Hoosiers

Practice 1 ✔️

And so it begins. #GoIU #IUWR pic.twitter.com/pI5yW26oJc

— IU Wrestling (@IndianaWR) October 10, 2019

Ohio Bobcats

And... the road to nationals starts now.??
First practice☑️ | #BleedGreen pic.twitter.com/86EcA1VAAi

— Ohio Wrestling (@OhioU_Wrestling) October 10, 2019

Northern Illinois Huskies

Gear day and the start of the season! It’s going to be a great day! #LetsGo #worklikeadog pic.twitter.com/ZqEWJlBivA

— NIU Wrestling (@NIUWrestling) October 10, 2019

SIU Edwardsville Cougars

This pretty much says it all. The guys have been putting in the work throughout preseason, but now it's time to take things up a notch. One step closer to #RestoringtheGlory pic.twitter.com/FbwQsGHHYD

— SIUE CougarWrestling (@SIUEWrestling) October 10, 2019

Clarion Golden Eagles

Today is the day. Not only the first official day of practice but the start of what will be a memorable season. And as you can see our guys are pumped! #wingsup pic.twitter.com/iXtAyCIFnp

— Clarion Wrestling (@WrestlingCUP) October 10, 2019

Edinboro Fighting Scots

First day practice vibes!?? #TheJourneyBegins #BoroBuilt pic.twitter.com/hNyChZK5dM

— Edinboro Wrestling (@BoroWrestling1) October 10, 2019

Gardner-Webb Bulldogs

Who else is ready to get this show on the road? This party started? The ball rolling? Or to #worklikeadog? The preseason is officially over and the real work begins. pic.twitter.com/MMFCoQmWyP

— GWU Wrestling (@GWUWrestling) October 10, 2019

Hofstra Pride

WREST: #Hofstra Grapplers Begin 2019-20 Preseason Practice. #RoarWithPride https://t.co/imkxvr2DPz pic.twitter.com/nDqQxLsA9f

— Hofstra Wrestling (@HofstraWREST) October 11, 2019

The Citadel Bulldogs

First day in the ?‼️ #D1Wrestle#CitadelWre | #CitadelWrestling pic.twitter.com/CEMDv2N7dK

— The Citadel Wrestling (@CitadelWrestle) October 11, 2019