Willie and Nomad are back for episode 410 of FRL, discussing Worlds and what weights Kyle Dake and J'den Cox should go next year.

Minutes

0:00 - Willie and Nomad are back

0:01 - Traveling to and from Kazakhstan

0:04 - Bratke now has an Amish crib

0:05 - Shoutout to Casey Kreiter for being a captain last week

0:06 - Willie and Nomad’s thoughts about Worlds

0:13 - Recapping the actual wrestling

0:20 - USA in men’s freestyle and qualifying weights for the Olympics

0:23 - Which way do J’den and Dake go for 2020?

0:34 - Dagestanis stick together

0:38 - Kerkvliet is wrestling right away, what does that mean for Ohio State?

0:48 - Still some questions about redshirts right now

0:56 - What was the weirdest thing Nomad did in Kazakhstan?

1:02 - Kyle Bratke’s Alien Hour

1:09 - Questions from Friends