Cadet World Medalist Alex Facundo vs Fargo Champ Patrick Kennedy At WNO

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We've got our co-main event for Who's #1: Alex Facundo vs Patrick Kennedy.

Facundo is coming off a bronze medal at the Cadet world championships in Sofia, Bulgaria. It was his second straight medal at Cadet worlds, putting him in elite company with guys like Yianni Diakomihalis, Gable Steveson, and Kurt McHenry, all of whom have also wrestled at Who's #1.

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The rising junior at Davison high school in Michigan is looking to join four other WNO alumni as two-time winners of the event. Meanwhile, Iowa commit Kennedy is making his first appearance.

The #6 overall recruit in the Class of 2020, Kennedy has won three Minnesota state titles for Kasson-Mantorville. He just missed teching his way through Fargo, only giving up points in his semi and winning by 10 or more in six of his seven matches.

The match will present an excellent clash of styles, as Facundo is dominant on top, excellent defensively, and has a world class duckunder. Kennedy meanwhile is leg attack heavy and will cut a guy to build his lead, but has worked to improve his top game over the years.

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Facundo was the Super 32 champ at 160 last year and Kennedy the runner-up at 170. Back in 2017, Facundo won a Fargo stop sign and Kennedy grabbed himself a Super 32 belt.

As the higher ranked wrestler, Facundo has chosen the match to be wrestled folkstyle. Facundo is the #1 ranked prospect in the Class of 2021, but has not yet committed to a college.

Who's #1 Adds Mia Palumbo vs Sage Mortimer

Sage Mia

Who's #1 continues to add to it's star-studded slate. The most recent addition is a match between Mia Palumbo and Sage Mortimer, to be contested at 112-pounds.

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Bader Show, Joey McKenna, Gabe Dean & Joe De Sena

Joey McKenna, Gabe Dean, and Joe De Sena

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On this episode of The Bader Show, Bader and Bray talk with Joey McKenna about the PRTC as well as Gabe Dean and Joe De Sena about the Spartan Combat RTC.

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Coach Myers Wrestling S&C: Secondary Accessory Exercises For Wrestlers

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When designing strength workouts for my elite wrestlers at the Ohio Regional Training Center, the accessory exercises are just as important as the main movement of the day. 

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Why Oklahoma State Fans Need To Watch 2020 Who's #1

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With the card now announced for 2020 Who’s #1, Oklahoma State fans have plenty of reasons to watch.

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FRL 533 - Ben On Leaving Wisconsin RTC, Making Picks For NCAA Duals

533. Ben On Leaving Wisconsin RTC

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On episode 533 of FRL, the boys make predictions on fire NCAA duals, Ben leaving the Wisconsin RTC, update on Stanford, and much more.

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How Points Are Scored At 57kg At The 2019 World Championships

Micic

Who, What, and How Are Points Being Scored At 57kg: Part 2

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Bader Show: Kevin Ward And Jason Borrelli

Kevin Ward and Jason Borrelli

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On this episode of The Bader Show, Bader and Bray talk with Kevin Ward and Jason Borrelli.

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Live On Flo: The Rockwell Rumble

Brandon Paulson, Clovis

FloWrestling and The Rockwell Rumble have finalized a four-year deal that gives FloWrestling users access to live streaming and brackets for the 2021-2024 Rockwell Rumble. 

What Technique Scored For 57kg Wrestlers At The 2019 WC

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What, When, Who, & How Are Points Being Scored At 57kg: Part 1, What Is Scoring

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#2 Recruit Of 2022 Ryan Crookham Commits To Lehigh

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The number two recruit in the nation in the class of 2022 will be staying close to home. Ryan Crookham of Notre Dame Green Pond in Easton, PA, announced today on social media that he will be continuing his academic and athletic career at Lehigh University, just down the road in Bethlehem. 

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