The 145-pound match at Who's #1 is going to be a doozy: Victor Voinovich of Ohio against Jesse Vasquez of California.

Injuries and fate have conspired to keep Yianni Diakomihalis, a two-time Cadet world champion, from competing overseas since September of 2016. Yianni made up for his international absence this summer, competing in Europe in two high-caliber competitions.

Episode 400 of FRL covers the non-B1G programs with the most potential, the return of both Cyona and Kyle Bratke's Alien Hour, as well as a little Zain/Yianni and Olympic Redshirt talk.

Any way you slice it, Ohio is considered a "power state" when it comes to wrestling, and the Buckeyes have reaped the benefits of the high school talent available to them.

Zahid Valencia is entering his final season at Arizona State right as we are entering an Olympic year.

It's going down for real! Yianni Diakomihalis is wrestling Zain Retherford on Monday, September 2, at Wilkes University in Wilkes, Barre, Pennsylvania.

After years of close calls, being in World Team Trials finals and making national teams, Tyler Graff has broken through. On Saturday, September 21, Graff will finally get a chance to wrestle in the world championships.

Seth Shumate is one of the best young upperweight prospects in the country, and he has already made his college decision.

Timmy Box was the lone American in the men's division of the Odessa Beach Wrestling World Series, but the former NCAA national qualifier for the Northern Colorado Bears made the most of his trip. The California native won all three of his matches in pool play and a semifinal match before falling just shy of the title in the finals match. 

Who's #1 will decide the top spot at 113 pounds when Cadet world teammates Richard Figueroa II and Stevo Poulin face each other.