Mar 23-Dec 31 · Resumes Monday at 1:30 PM UTC
FloWrestling Radio Live
Apr 24-28 · Resumes Today at 5:00 PM UTC
US Open Wrestling Championships
Tomorrow · 12:00 PM UTC
Ohio Tournament of Champions
Tomorrow · 12:00 PM UTC
North Region MAWA Championships
Tomorrow · 12:00 PM UTC
Poseidon
Tomorrow · 2:00 PM UTC
2024 Jet Ironman
May 2-3, 4:00 PM UTC
2024 Alaska USAW State Folkstyle Champio
May 4, TBD
ISWA Freestyle State
May 4, TBD
2024 Missouri USA Girls Greco State
May 4-5, 12:00 PM UTC
ISWA FS/Greco State
May 4-5, 12:00 PM UTC
Eastern National MAWA Championships
May 4-5, 12:30 PM UTC
Ultimate Club Girls Freestyle Duals
May 4-5, 1:00 PM UTC
MN/USA 6U-16U, Junior, Girls State FS/GR
May 4-5, 1:00 PM UTC
VAWA FS/Greco State Champs
May 4-5, 1:00 PM UTC
2024 Missouri USA FS/GR State

Chris Ayers' 7 Ways To Defend A Leg Rider

Chris Ayers' 7 Ways To Defend A Leg Rider

Princeton head coach Chris Ayres gives seven things you can do to defend the tactics of a tough leg rider.

Feb 14, 2019 by Ryan Holmes
null

Unlock this video, live events, and more with a subscription!

Sign Up

Already a subscriber? Log In

Plenty of us have had trouble with a tough/savvy leg rider. 

Unlock this article, live events, and more with a subscription!

Sign Up

Already a subscriber? Log In

Plenty of us have had trouble with a tough/savvy leg rider. 

They lock in like a bull rider and it feels like there’s not much you can do to get out. For everyone that’s ever been in this position, Princeton head coach Chris Ayres has you covered with seven things you can do to defend the tactics of a tough leg rider.

1. Hand Transfer Leg Defense

null

Unlock this video, live events, and more with a subscription!

Sign Up

Already a subscriber? Log In


2. Change Over Leg Defense

null

Unlock this video, live events, and more with a subscription!

Sign Up

Already a subscriber? Log In


3. Defending A Straight Out Leg

null

Unlock this video, live events, and more with a subscription!

Sign Up

Already a subscriber? Log In


4. Attacking The Outside Leg

null

Unlock this video, live events, and more with a subscription!

Sign Up

Already a subscriber? Log In


5. Defense When He Starts Beating You With A Power Half

null

Unlock this video, live events, and more with a subscription!

Sign Up

Already a subscriber? Log In


6. Power Half Defense

null

Unlock this video, live events, and more with a subscription!

Sign Up

Already a subscriber? Log In


7. Bad News Counter

null

Unlock this video, live events, and more with a subscription!

Sign Up

Already a subscriber? Log In


Related Content