Never Skip Leg Day: 5 Key Lower Body Exercises

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Best of Day 2 Greco

Despite the medal matches being held for the first four non-olympic weights, it was the first session performance and developments in the loaded 67kg bracket that stole the show today.

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Bracket Analysis For Final Greco Flight

Day three draws are out and they represent the last of the brackets for Greco. All three are Olympic weights and, as such, all are absolutely loaded. 

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2019 World Championships: Day 2 Live Updates

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The world championships continue today!

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Best Moments From Day 1 At The 2019 World Championships

Home field advantage loomed large.

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Worlds Bracket Analysis For Day 2

Day two in Nur-Sultan features the first Olympic weights of the 2019 World Championship. Three weights will be in action with deep, large Greco fields for 67kg, 87kg, and 97kg vying to not only earn medals, but also their nation's qualifying spot for the 2020 Olympic Games. 

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2019 World Championships: Day 1 Match Notes

The world championships are here!

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USA vs Russia: Nur-Sultan 2019 Ultimate Team Race Breakdown

The United States' claim to being the best team in the world was short lived, as their 2017 title was followed up by a second place finish to Russia last year in Budapest.

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#1 Braxton Amos Commits To Wisconsin

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Braxton Amos has been in the public eye since middle school, and now his recruiting journey has reached its conclusion. The most credentialed high school wrestler in West Virginia history has committed to Wisconsin.

Most Anticipated Potential World Championships Matchups

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By J.D. Rader - With the World Championships just a few days away, let’s take a look at some of the potential matches that I am looking forward to the most.

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Complete World Championship Greco-Roman Preview

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Tim Hands of Five Point Move breaks down every Greco-Roman weight class in Nur-Sultan.

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