FRL 330 - Free The Sauna! Hands To Face Rule + NCAA Opening Weekend

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FRL 330 discusses the NCAA's ban of the sauna, the hands to the face rule and opening NCAA weekend. 

Order of Show:

0:00 - Bratke’s celebrating WVU’s win over Texas

0:01 - CP has had it up to HERE with the NCAA sauna ban

0:21 - Wisconsin/Buffalo thoughts

0:24 - Hands to the face was a huge part of week one

0:33 - Jason Wedgeberry aka Johnny Quickstall

0:34 - Alex Smythe could be a thing

0:43 - Ohio State did not look great and their lineup isn’t set

0:48 - Suriano at 133, we think he’ll stay there

0:49 - Carr/Eierman was excellent in Mizzou vs Illinois

0:53 - Michigan’s got some lineup stuff to work out

0:56 - Daton Fix going 133, Rogers going 165, Joe Smith is ???

0:57 - FRL listener questions

Nittany Lions Registered For The US Open

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After plenty of tweets and comments asking “Where’s Zain?” or “Is Bo wrestling 92?” we finally have our answers as the Nittany Lions have registered for this year’s US Open.

Updating The Race To Make The Pan Am Team At FloNats

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Tomorrow morning closes out the tenth edition of FloNationals, and the first time we've used freestyle and Greco. As the Pan American trials, the representative being sent to the UWW Cadet continental championships in Morelia, Mexico at the end of June will be determined.

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FloNationals Day 1 Freestyle Recap

Day I of Freestyle is in the books at FloNationals and the semi's for both the Cadet and Junior divisions are set.

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Jordan Burroughs & Chael Sonnen's Spirited Back And Forth

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Jordan Burroughs and Chael Sonnen were recently involved in a spirited exchange of ideas about MMA and wrestling on social media.

The Best of Greco At FloNationals

Greco Champs were crowned on the first day of FloNationals. Champs and placers will receive separation levels for the Cadet World Team Trials in Akron and also points in the race to make the Pan Am Team.

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Matt Parker Transfers From Lehigh To Penn State

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After spending two seasons at Lehigh, one in which he redshirted, Matt Parker has decided to leave the Mountain Hawks and transfer to Penn State.

FRL 370: Jordan Burroughs vs Chael Sonnen

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This episode of FRL discusses Chael Sonnen's rant against Jordan Burroughs, US Open registration and has Kyle Bratke's Alien Hour.

Cody Brewer Hired As Virginia Tech Assistant

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Virginia Tech has hired 2015 NCAA champ Cody Brewer as an assistant coach. Below is the complete release from the Hokies athletic department.

FloNats Preview & Picks

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Here we go folks!

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Sarah Hildebrandt & Mallory Velte Take On Canadians At Beat the Streets

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NEW YORK – Two standout women will represent Team U.S.A. at next month’s “Grapple at the Garden” Beat the Streets (BTS) benefit when 2018 World Silver Medalist Sarah Hildebrandt and 2018 Senior World Championships Bronze Medalist Mallory Velte battle top opponents from Canada as part of a stellar set of matches in the 10th annual event on May 6 at Hulu Theater at Madison Square Garden. Hildebrandt will take on Dana Weicker, while Velte will square off against Linda Morais.