Malicious Intent - Ep 49 - Zach Even Esh

John Sachs Malicious Intent Cover Pic.jpg

Zach Even Esh is one of the best and most innovative strength coaches in the world and he joins MI this week to talk with Mike Mal about everything from movies to dietary supplements like Rapid Rehydration.

1:30 - Time is not your friend
5:00 - Im just gonna put it out there. I don’t like Vision Quest. 
11:00 - Bust it like a mule
19:00 - We can work hard, but there are other facets to the sport. 
23:00 - Not everyone can get a gold medal. 
26:00 - Ask a lot from everyone. 
31:00 - What percentage of athletes care about their nutrition. 
40:00 - The sport has evolved. 
44:00 - Could Rapid Rehydration be the next step in the evolution of wrestling?
51:00 - Big guys are the trend. 
58:00 - It is easy to suck
1:03:00 - “I would burn my gym down before I allow mediocrity”

Three Events Live On FloWrestling This Weekend

Austin Bernard Jaydin Eierman

Another weekend and another loaded slate of events. 

Preliminary Midlands 2017 Entry List

Tony Rotundo Seth Gross

The 55th edition of the Ken Kraft Midlands is coming to Flo at the end of this month, December 29th and 30th. Since there's a bit of a break in the college season before that, we wanted to give you the list of starters likely heading to Chicago.

NCAA DI Stock Report: Pre-Reno Quietude

Josh Conklin Richie Lewis

We had a relatively quiet week in between the Cliff Keen chaos and whatever insanity awaits the wrestling world at the Reno Tournament of Champions this weekend.

Oklahoma State Redshirts Are Set To Compete In Reno

Daton Fix

FloWrestling has received confirmation that the Oklahoma State Cowboys are storming the Reno Tournament of Champions this weekend with one of the most talented group of redshirts in the country. 

The Next Test For Every #1

Tony Rotundo Kyle Snyder

As the first semester of the college wrestling comes to a close, we have yet to see a top-ranked wrestler in Division I go down. But there is plenty of season left to wrestle and opportunities for them to be unseated from their thrones.

FRL 251 - Time For Suriano vs. Spencer Talk

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In FRL 251, we discuss Iowa's weekend including a potential matchup between Nick Suriano and Spencer Lee.

Biggest Upsets From 2017 Walsh Ironman

Rob Preston Leo Tarantino

Upsets are a huge part of our sport, and the biggest tournaments are recognized as such because huge stars go down. The 2017 Walsh Jesuit Ironman was a great example of that, and here are the dozen that stood out to us this past weekend in Cuyahoga Falls, Ohio.

FloWrestler Of The Week: Trevor Mastrogiovanni, Blair

Rob Preston Trevor Mastrogiovanni

Trevor Mastrogiovanni came into Ironman unranked and walked out with the title in Cuyahoga Falls, Ohio, on Saturday.

Can Silva Give Teasdale His 1st Career Loss At Powerade?

Matt Shuck silva teasdale.jpg

Could Gavin Teasdale's undefeated streak be in trouble?

DI NCAA News & Notes: Week 6

Josh Conklin Nick Suriano

Are you here for Nomad's Nibblers? Alas, we have no nibbles from Nomad. He is still recuperating from crushing coverage in Cuyahoga Falls, Ohio. For everything Ironman, click here.