
The latest episode of FloWrestling Radio Live focused heavily on the upcoming college wrestling season, with the FRL crew spending nearly an hour previewing Iowa's 2026-27 lineup and NCAA tournament outlook.
Beyond the Hawkeyes discussion, Christian Pyles, Jon Kozak and JD Rader examined new data surrounding the NCAA's three-point takedown rule and debated whether the scoring change has led to more offensive wrestling. The show also included a preview of this weekend's Real American Freestyle event in Miami.
Here's a look at the biggest discussions from episode 1,263 of FRL.
Iowa's Success May Depend On Health
While discussing Iowa's lineup, the FRL crew repeatedly returned to one theme: health.
The Hawkeyes are expected to rely heavily on wrestlers such as Ryan Crookham, Angelo Ferrari, Ben Kueter and freshman Leo DeLuca, all of whom have dealt with injuries or surgeries at various points in their careers.
Pyles noted that Iowa's ceiling could ultimately be determined by whether its stars are available and performing at full strength in March.
"Yeah, I think they are riding a lot on health," Pyles said.
At the same time, the crew pointed to a reason for optimism. Iowa's best wrestling came at the end of last season despite what Brands described as one of the most challenging years of his tenure. That late-season improvement could be an encouraging sign for a roster that features several high-upside wrestlers entering 2026-27.

Leo DeLuca Could Be One Of Iowa's Biggest X-Factors
Among the individual wrestlers discussed, DeLuca generated some of the most excitement.
Pyles said the highly regarded freshman was viewed internally as someone who may have been capable of contributing immediately last season before Iowa elected to preserve his health and development.
"It's not ability, it's not talent, work ethic, etc. Those things check across the board," Pyles said. "He's got to get on the mat."
The crew projected DeLuca as a potential top-eight wrestler at 125 pounds and discussed the possibility that he could contend for All-America honors if he remains healthy throughout the season.
FRL Projects Iowa As A Top-Five NCAA Team
One of the most spirited debates centered on Iowa's NCAA team finish.
While acknowledging the strength of teams such as Oklahoma State, Nebraska, Virginia Tech and Stanford, Pyles argued Iowa's floor remains remarkably high because of Brands' consistency.
"I honestly think they're top five," Pyles said. "I think they're fifth on their worst day."
The discussion eventually shifted to Brands' track record, with Pyles noting that Iowa has consistently finished among the nation's elite teams during his tenure.
"It's Iowa and Tom Brands, and I just have a lot of confidence that he's gonna put a top-five team on the mat in St. Louis because I've been watching Tom Brands do it since 2008," Pyles said.
Kozak pushed back slightly, suggesting seventh could represent Iowa's absolute floor if several things go wrong during the season, but the crew generally agreed the Hawkeyes possess enough talent to remain among the nation's top teams.
New Data Fuels Three-Point Takedown Debate
The show's second major topic centered on new data compiled by MatSavant that sparked discussion about whether the NCAA's move to a three-point takedown has had its intended effect.
According to the data discussed on the show, takedowns have declined while stalling calls have increased, leading some fans to question whether the rule change has encouraged more offense.
Pyles cautioned against drawing quick conclusions from the numbers alone, arguing that additional context is needed.
"The variable of the three-point takedown actually doesn't, is maybe not the factor to look at," Pyles said.
Instead, Pyles pointed to officiating as a possible factor. He revealed that an NCAA official told him some referees viewed three-point takedowns differently than two-point takedowns.
"Well it's worth three points now, shouldn't it be harder to get?" Pyles recalled being told.
Pyles strongly disagreed with that interpretation and argued officials should continue applying the same standards regardless of the value of the takedown.
The conversation also expanded into broader rule discussions, including step-out points and penalties for wrestlers who consistently flee the mat to avoid scoring situations.
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RAF Miami Headlines Weekend Wrestling Action
The crew also previewed this weekend's Real American Freestyle event in Miami.
The discussion focused on the continued growth of the promotion and the upcoming card as RAF continues to establish itself within the wrestling landscape.
With the college season approaching and several major freestyle events still on the calendar, the hosts said RAF Miami will provide another opportunity for fans to watch high-level competition before NCAA action begins in earnest.
Next FRL Episode Airs Sept. 21
The FloWrestling Radio Live crew is scheduled to return Monday, Sept. 21 at 10 a.m. ET for its next episode.
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