Day one is complete for the NCAA Wrestling Championships 2025 at the Wells Fargo Center in Philadelphia this week, March 20-22 with a bracket filled with the most elite college wrestlers in the country.

Penn State, Oklahoma State, and Iowa are just three of the teams expected to perform particularly well this week.

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For realtime updates, FloWrestling is providing live updates and coverage all week long across socials and the website.

Here's where things stand at the NCAA Wrestling Championships 2025 after each round.

Follow Live Updates, Results From Day 3 & Finals 

Follow live updates, results, and brackets from the NCAA Wrestling Tournament Finals here.

NCAA Wrestling Championships Updated Brackets

125 Pounds

133 Pounds

141 Pounds

149 Pounds

157 Pounds

165 Pounds

174 Pounds

184 Pounds

197 Pounds

285 Pounds

NCAA Wrestling Championships 2025 Schedule

Thursday, March 20

• 12:00 p.m. ET - Session 1: First Round (ESPNU/ESPN+)
• 7:00 p.m. ET - Session 2: First Round, Wrestlebacks (ESPN/ESPN+)

Friday, March 21

• 12:00 p.m. ET - Session 3: Quarterfinals, Wrestlebacks (ESPNU/ESPN+)
• 8:00 p.m. ET - Session 4: Semifinals, Wrestlebacks (ESPN2/ESPN+)

Saturday, March 22

• 11:00 a.m. ET - Session 5: Consolation Finals (ESPNU/ESPN+)
• 7:00 p.m. ET - Session 6: Championship Finals (ESPN/ESPN+)

NCAA Wrestling Championships 2024 Team Scores

Here are the final team scores from the 2024 NCAA Wrestling Championships, where Penn State took home the team title. 

1. Penn State - 172.5
2. Cornell - 72.5
3. Michigan - 71
4. Iowa State - 68.5
5. Iowa - 67
6. Arizona State - 64.5
7. Virginia Tech - 64
8. Ohio State - 62
9. Nebraska - 60.5
10. Oklahoma State - 56

NCAA Wrestling Championships 2025 TV Schedule

Thursday, March 20

• 12:00 p.m. ET: Session 1 - ESPNU/ESPN+
• 7:00 p.m. ET: Session 2 - ESPN/ESPN+

Friday, March 21

• 12:00 p.m. ET: Session 3 - ESPNU/ESPN+
• 8:00 p.m. ET: Session 4 - ESPN2/ESPN+

Saturday, March 22

• 11:00 a.m. ET: Session 5 - ESPNU/ESPN+
• 7:00 p.m. ET: Session 6 - ESPN/ESPN+

Where To Watch The NCAA Wrestling Championships 2025?

The 2025 NCAA Wrestling Championships will be broadcast March 20, 21 and 22 on ESPN+ and the ESPN family of networks. 

When Is NCAA Wrestling Championships 2025

The 2025 NCAA Wrestling Championships begin March 20 and run through March 22. 

What Time Does The NCAA Wrestling Tournament Start?

On March 20, the NCAA Wrestling Tournament 2025 starts at 12:00 p.m. ET with session 2 starting at 7:00 p.m. ET. 

Watch FloWrestling Radio Live's NCAA Championships Preview

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