The FRL crew talks about the latest wrestling news and rumors.

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(0:00) fun and easy banter

(4:54) Stephen Buchanan and Jacori Teemer are reportedly headed to Iowa. Why, how, and what it means.

(27:06) AJ Ferrari committed to CSU Bakersfield

(44:50) what to make of David Carr and Jordan Burroughs training together

(48:07) top NCAA guys moving weights

(59:20) Team USA wins U17 MFS World gold

(1:02:13) questions from friends