The normal crew is back to break down everything they can from a crazy conference weekend.

Send in user submissions and questions to FRLsubmissions@flosports.tv!

(0:00) fun and easy banter

(1:55) 125

(14:55) 133

(26:55) 165

(34:05) 133, 165, 285 seeding talk

(41:22) 141

(51:18) 149

(1:04:04) 157

(1:15:06) Carter Starocci situation and 174

(1:26:15) 197

(1:27:22) 184

(1:33:24) back to 197

(1:36:30) 285

(1:45:00) questions