picture of Travis Shufelt
null

Unlock this video, live events, and more with a subscription!

Sign Up

Already a subscriber? Log In

Front headlock inside cradle

Jan 23, 2010

When in a front head lock position he is going to drive his shoulder right into the middle of the back, grab the elbow and rotate it in so he can't grab your leg, and take a scissor step as your head goes in the hole. As you step you need to pull his head down while pushing yours into his chest. Take a big step go elbow deep behind the knee and lock up a cradle. As you do that your head needs to slip out. You need to pinch your elbows to your ribs and circle him down toward the head, keep circling and squeezing until you get the pin.