Find Training Videos

    Filter Videos

    3206 Videos
  • Style

    • Folkstyle
       975
    • Freestyle
       778
    • Greco
       75
    • Beach
       1
  • Positioning

    • Feet
       1690
    • Top
       427
    • Neutral
       413
    • Bottom
       171
  • Technique

    • Offense
       797
    • Singles
       508
    • Defense
       449
    • Set Ups
       409
    • Turns
       263
    • Doubles
       173
    • Hand Fighting
       152
    • Takedowns
       124
    • Upper Body
       121
    • Escape
       54
    • Scrambling
       52
    • Finishes
       39
    • Reversal
       33
    • Takedown
       33
    • Short Offense
       29
    • Throws
       18
    • Breakdowns
       11
    • High Crotch
       10
    • Overhook
       10
    • Tilt
       9
    • Handfighting
       8
    • Leg Defense
       8
    • Finish
       7
    • Top
       7
    • Duck Under
       6
    • Head Outside Single
       6
    • Training
       6
    • Ankle Pick
       5
    • Double
       5
    • Front Head Lock
       5
  • Division

    • Senior
       2
  • Book

    • Book 2
       93
    • Book 5
       36
    • Book 1
       24
    • Book 3
       10
    • Book 4
       5
  • Content Type

    • Training
       3206
    • Technique
       195
    • Workout
       9
    • Interview
       7
    • Feature
       1
    • Show
       1
  • Gender

    • Men
       27
    • Women
       7
    • Boys
       1
  • Level

    • College
       570
    • High School
       17
    • International
       11
    • Youth
       9
    • Freestyle
       4
  • Training Type

    • Technique
       2765
    • Mike Mal Tech Library
       170
    • Workout
       97
  • People

    • Mike Malinconico
       314
    • Mike Krause
       96
    • Ben Askren
       54
    • Ricky Bonomo
       44
    • Chris Pendleton
       35
    • Bryan Snyder
       31
    • Jeremy Spates
       30
    • Dustin Myers
       29
    • Jordan Burroughs
       29
    • Chase Pami
       26
    • Craig Vitagliano
       26
    • Doug Schwab
       23
    • Eric Juergens
       23
    • Alex Clemsen
       22
    • Andy Hrovat
       22
    • BJ Futrell
       22
    • Damion Hahn
       22
    • John Smith
       22
    • Mike Rogers
       22
    • Vougar Oroudjov
       22
    • Brian Stith
       21
    • Chris Bono
       21
    • Eric Guerrero
       21
    • J.P. O'Connor
       21
    • Nick Purler
       21
    • Brian Dolph
       20
    • Cliff Moore
       20
    • Mike Eierman
       20
    • Joe Dubuque
       19
    • Chad Erikson
       18
null

Behind The Dirt, Paul Jakub's Satiev Swim

Aug 7, 2019

Paul Jakub is pretty good from under hooks... but in this clip he uses an over hook to score. Mike Mal breaks it down.

1:37
Behind The Dirt, Yianni's Not-So-Far Ankle Defense
Aug 23, 2019
1:15
Dan Lobdell Shows How To Hit The Perfect Switch
Aug 22, 2019
2:03
Behind The Dirt, Zain's Finish Against Yianni
Aug 22, 2019
1:06
Steve Martin, Cross Wrist Clear
Aug 19, 2019
3:14
Alex Dieringer Intense Drilling With Chris Perry
Aug 17, 2019
3:15
Kyle Dake Is Different, Even While Drilling
Aug 17, 2019
1:54
Behind The Dirt, Kyle Dake Makes Everyone Reach
Aug 16, 2019
Behind The Dirt, Kyle Dake Makes Everyone Reach
Aug 16, 2019
1:31
Behind The Dirt, Ringer's Hi-C
Aug 16, 2019
1:23
Behind The Dirt, Pantaleo's Clear To A Score
Aug 16, 2019
2:40
Nahshon Garrett Had To Work On His Weakness Against McDonough
Aug 7, 2019
1:39
Nahshon Garrett - Mystery Shot
Aug 7, 2019