2022-23 Pac-12 Conference Rankings

149 pounds

With three All-Americans, this should be the most entertaining weight class in the Pac-12 this season. Kyle Parco was an All-American for Fresno State in 2021 before transferring last season to Arizona State, where he won the Pac-12 title and finished eighth at the NCAA Championships. Jaden Abas had an up-and-down season after an All-American finish in 2021. Parco picked up an 11-3 major decision over Abas in the ASU-Stanford dual last season. Dom Demas finished fourth at the NCAA Championships as a freshman at 141 pounds for Oklahoma. 

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