picture of Alexis Janiak
  1. Adaugo Nwachukwu Retains Top Spot In Pound-For-Pound College Rankings

    Adaugo Nwachukwu Retains Top Spot In Pound-For-Pound College Rankings

    Nov 24, 2023

    The college season is underway and Iowa programs occupy five of the top 10 spots in the women’s college pound-for-pound rankings. William Penn’s Adaugo Nwachukwu retains her #1 spot while her teammate Mia Palumbo is #10.
  2. U.S. Women's Wrestling Just Entered A New Era

    U.S. Women's Wrestling Just Entered A New Era

    Nov 7, 2023

    Welcome to a new era of women’s wrestling in the United States.
  3. There's A New #1 In The Early Pound-For-Pound Women's College Rankings

    There's A New #1 In The Early Pound-For-Pound Women's College Rankings

    Jun 23, 2023

    There’s a new number one in the pound-for-pound women’s college rankings — and her name is Adaugo Nwachukwu.
  4. Final Women's College Pound-For-Pound Rankings Are Here!

    Final Women's College Pound-For-Pound Rankings Are Here!

    Mar 23, 2023

    The final women’s college pound-for-pound rankings are here following the completion of every national championship (NJCAA, NCWWC, and NAIA). Every wrestler listed reached the finals of her respective national tournament. Historical national placings are listed underneath each wrestler.
  5. There's A New #1 In The Latest Women's College Pound-For-Pound Rankings!

    There's A New #1 In The Latest Women's College Pound-For-Pound Rankings!

    Feb 22, 2023

    Below are the fourth pound-for-pound rankings of the women’s collegiate wrestling season, which includes all divisions. Off-season results from the past year factored into the rankings but those increasingly decrease as championship season draws near.
  6. Interviews From The 2023 Grand View Women's Open

    Interviews From The 2023 Grand View Women's Open

    Feb 5, 2023

    The 2023 Grand View Open featured some of the best women's freestyle competitors in the country with conference and national tournaments on the horizon. Get full results below and hear from several of the top wrestlers in attendance.
  7. Women's Weekly: Sacred Heart Continues To Climb

    Women's Weekly: Sacred Heart Continues To Climb

    Jan 31, 2023

    Watching Sacred Heart coach Paulina Biega at last year’s Senior High School Nationals in Virginia Beach was a sight to behold. She was there recruiting talent, of course, but she also had a long line of parents and athletes who wanted to learn more about her program.
  8. Wild Wrestling Weekend Leads To Women's Pound-For-Pound Rankings Shakeup!

    Wild Wrestling Weekend Leads To Women's Pound-For-Pound Rankings Shakeup!

    Jan 12, 2023

    Below are the second pound-for-pound rankings of the women’s collegiate wrestling season, which includes all divisions. Off-season results factored slightly into the rankings but the most recent college results weighed heaviest.
  9. Women's Weekly: Nina Makem vs Yele Aycock IV?

    Women's Weekly: Nina Makem vs Yele Aycock IV?

    Dec 27, 2022

    There wasn’t much to write about when North Central’s Yele Aycock defeated Augsburg’s Nina Makem during the 136-pound finals of the Pointer Women’s Open on November 15. It was a 2-1 snoozefest with Aycock winning on activity clock points.
  10. Women's Weekly: Lexi Janiak Put The Country On Notice

    Women's Weekly: Lexi Janiak Put The Country On Notice

    Dec 13, 2022

    Aurora’s Lexi Janiak’s college career didn’t get off to a good start. The freshman phenom from Plainfield, Illinois, opened her season by losing to North Central’s Sara Sterner in her first dual. Oh, by the way, she got pinned.
  11. Women's Weekly: 2022-23 College Season Is Underway

    Women's Weekly: 2022-23 College Season Is Underway

    Nov 8, 2022

    The women’s college season is in full swing with several top teams competing over the weekend. Keep up to date with all the happenings and check out FloWrestling’s latest pound-for-pound women’s rankings below.
  12. Illinois Releases Rock Solid Fargo Roster

    Illinois Releases Rock Solid Fargo Roster

    Jun 28, 2022

    Year after Year team Illinois brings outstanding rosters to Fargo that vie for team titles in both Freestyle and Greco-Roman. Even though several notable names are missing from this year's roster, the team still has plenty of firepower. Check out this summer's Team Illinois roster with national rankings included.
  13. All The Ranked Registrants At Women's Nationals

    All The Ranked Registrants At Women's Nationals

    May 4, 2022

    All the ranked wrestlers registered to compete at Women's Nationals in Fort Worth, TX.
  14. Super 32 Women's Preview

    Super 32 Women's Preview

    Oct 21, 2021

    As one of the crown jewels of the high school wrestling season, it's no surprise to see the women's brackets at the 2021 Super 32 Challenge featuring some of the most decorated young athletes in the sport.