picture of Zack Ryder

Zack Ryder is a New York State Champion from Minisink Valley High School, who in 2021 won a Fargo 16U freestyle title at 152 pounds. Entering the tournament he was ranked #11 in the country at 152.

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Mike Macch Goes Over Par Terre D With Zack Ryder

Jul 27, 2022

Mike Macch imparts some insight into how to defend a gut just days before Zack Ryder and Max McEnelly compete at the U17 world championships.