picture of Logan Massa
  1. 2023 NCAA Wrestling Championship Preview & Predictions - 174 Pounds

    2023 NCAA Wrestling Championship Preview & Predictions - 174 Pounds

    Mar 13, 2023

    The 174-pound bracket has two returning NCAA champions but is wide open for a new slate of All-Americans. Penn State’s Carter Starocci, Nebraska’s Mikey Labriola, and Virginia Tech’s Mekhi Lewis are solid bets to be in the top three, but the remaining field has several wrestlers capable of securing All-American honors.
  2. 2022-23 NCAA 174-Pound Preview: Catch A Rising Starocci

    2022-23 NCAA 174-Pound Preview: Catch A Rising Starocci

    Aug 2, 2022

    The last three years of NCAA wrestling have been anything but typical. And the next few seasons are primed to stay on the peculiar end of the spectrum thanks to the extra year of eligibility granted every wrestler who participated in the 2021 season.
  3. US Open Men's Freestyle Cheat Sheet

    US Open Men's Freestyle Cheat Sheet

    Apr 25, 2022

    In which we provide a quick guide to the men's freestyle weight classes at the USMC US Open.
  4. Starr-Power: 2022 174-Pound NCAA Championship Preview

    Starr-Power: 2022 174-Pound NCAA Championship Preview

    Mar 13, 2022

    It's a bracket bonanza as we approach the greatest meat head convention of the year. It's the NCAA D1 Wrestling Championship and its rules so very much!
  5. Big 10 Tournament Preview & Predictions - The Middleweights

    Big 10 Tournament Preview & Predictions - The Middleweights

    Mar 1, 2022

    The premier conference in college wrestling is without a doubt the Big Ten. Too many returning NCAA champs and All-Americans to count will take the mats in Lincoln, Nebraska on Saturday and Sunday to try and win a coveted Big Ten title. The middleweights will feature some of the most intriguing matches, especially at 165 and 174 lbs.
  6. Men's Freestyle Olympic Trials Mega Preview

    Men's Freestyle Olympic Trials Mega Preview

    Mar 31, 2021

    The 2021 US Olympic Trials go down this weekend. All the action will be streamed either through NBC Sports Network or NBC's Peackock streaming service. Meanwhile, we'll have a watch party live throughout the trials to keep wrestling fans in the loop. Before all the action goes down, check out the contenders and challengers for the 2021 Olympic Trials.
  7. 2021 Olympic Trials Seed Projections

    2021 Olympic Trials Seed Projections

    Mar 29, 2021

    Olympic Trials week is finally here! Before official seeds come out later in the week, I wanted to take my best guess at how the seeding committee will see things. 
  8. Why 174 Might Be The Toughest Weight At Big Tens

    Why 174 Might Be The Toughest Weight At Big Tens

    Mar 5, 2021

    A lot of people talking about 285 and 141, but don't sleep on 174 in State College this weekend. The weight has the top three wrestlers and six of the top seven. While the action is live on the Big Ten Network, we'll be breaking it down from Flo HQ on a watch party. Here's everything you need to know about this 184 lbs bracket.
  9. Match Notes: #5 Michigan vs #23 Michigan State

    Match Notes: #5 Michigan vs #23 Michigan State

    Feb 19, 2021

    A high-powered #5 Michigan squad heads to #23 Michigan State for a rivalry dual with a number of intriguing matchups. If you can't watch live, keep refreshing this page for instant updates on all the action.
  10. Week Eight Hodge Trophy Rankings Update

    Week Eight Hodge Trophy Rankings Update

    Feb 16, 2021

    Two weeks after releasing our first set Dan Hodge Trophy rankings, we have our first updated set! Three wrestlers from the first set; Logan Massa, Noah Adams, and Boo Lewallen, took losses and were taken out. Previous #9, Mekhi Lewis, injury defaulted in the third period after trailing the entire match to Jake Wentzel, so he was shown the door as well.
  11. Complete Preview & Predictions: #2 Michigan vs #6 Penn State

    Complete Preview & Predictions: #2 Michigan vs #6 Penn State

    Feb 13, 2021

    What a nice little Valentine’s Day treat! After being postponed earlier this season due to a University of Michigan athletic department-wide pause, Penn State-Michigan has been rescheduled for Sunday at 11 AM ET in Ann Arbor. My friend and colleague Kyle Bratke will keep you updated Sunday with real-time live updates, but for now, get up to speed with my very preview and predictions below.
  12. Match Notes: Michigan and Ohio State Comes Down To Final Match

    Match Notes: Michigan and Ohio State Comes Down To Final Match

    Feb 12, 2021

    An epic dual between #2 Michigan and #8 Ohio State came down to the final match, which of course went into the second tiebreakers. See how it all unfolded below.
  13. The 2021 Michigan Wolverine Lineup Look

    The 2021 Michigan Wolverine Lineup Look

    Dec 23, 2020

    After finishing with a 7-6 duals record and seventh in the Big Ten Championships, [team:Michigan] is seeking improvement this season.
  14. What RTC Cup Teaches Us About The NCAA Season

    What RTC Cup Teaches Us About The NCAA Season

    Dec 7, 2020

    Last weekend's RTC Cup featured World medalists and Olympic hopefuls from a number of the country's top Regional Training Centers, and while the event gave us plenty to discuss in terms of senior level freestyle, it also allowed us to get a preseason look at several difference-makers in the upcoming NCAA Season. Here are a five big takeaways from the event.
  15. 74kg Grudge Matches On The Menu At The RTC Cup

    74kg Grudge Matches On The Menu At The RTC Cup

    Dec 2, 2020

    For decades, 74 kg has been America's best weight class. From Dave Schultz to Kenny Monday, and from Brandon Slay to Jordan Burroughs, the USA has been deep at the middleweights in men's freestyle. That depth will be on display this weekend, as some of the top talents in the nation look to settle old scores at the RTC Cup.