picture of Thomas Gilman

Gilman is a former Iowa Hawkeye, and current Nittany Lion Wrestling Club member who represents the United States at 57 kg. Gilman has found success on the international stage with a bronze medal at the 2021 Tokyo Olympics and a gold medal at the 2021 UWW Senior World Championships in Olso, Norway.

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Wrestling HAS To Change This Rule

Jun 16, 2022

Kozak explains the grounded rule and why it's confusing many people in the wrestling community.