picture of Zain Retherford

Two-time Senior World Team member (2017, 2019)Three-time NCAA Champion (2016-18), Two-time Dan Hodge Trophy Recipient, Three-time Big Ten Champion, Two-time PA State Champion at Benton High School

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Zain Retherford Gets Deep Into Handling Thoughts And Emotions

Oct 24, 2022

This is a fascinating topic with one of the world's best wrestlers. Zain Retherford opens up about doubt that crept into his mind after not placing at two World Championships and the losing out at the Olympic Trials. He read some books on the topic and was able to implement some strategies and retrain his brain to handle all of the mental stress.